Inspired by greek pasta salad, I decided to substitute pasta for these fiber all-stars! Lentils are nutrient rich, packed with iron and protein, and they absorb flavor like pros. Tossed with fresh cucumbers, ripe tomatoes, and refreshing lemon, perfect for a summer day.This dish works wonders as a super tasty side, but it’s filling enough to take on lunch duty.


For this recipe, I thought making a puree of sweet and juicy summer fruit would work wonders for a margarita.

Summer is smoothie season! Theres just something so refreshing about sweet fruit blended into a cool summer drink. For this recipe I kept it simple and light, it's a perfectly easy to make smoothie for a hot day...and kids love it too. 


This simple and elegant smoothie is delicious and creamy.


I'm a lover of anything creamy and cool, especially if it's sweet! I love this recipe because it's delicious and guilt free, you can drink it as breakfast on-the-go but it also makes an ideal post-workout beverage!


Healthy Mac & Cheese

This recipe was inpsired by my son. He loves Mac and Cheese, any kin 


Strawberry Cupcakes with Strawberry Buttercream

  I have a life long love for sweets, and I mean indulgent, ri